Send us a Text Message.Ageism does its best to stereotype older women (and men) as invisible, unhappy, and dependent. The message is: "If you think it sucks now, just wait because the longer you live, …
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Send us a Text Message.Do you tend to meet others’ needs at your own expense? Are you a people-pleaser who worries about being likable at all costs? Psychotherapist, interfaith minister, and the author of The …
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Send us a Text Message.Edy Nathan is an author, certified sex therapist, blogger, and motivational speaker. Edy shares her experiences with loss and trauma and the healing process—a process that is not about forgetting but …
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Send us a Text Message.Diets make weight loss seem simple by telling you to follow their “simple” steps. But diets don’t address the subconscious wiring underneath our behaviors that override our best intentions when we’re …
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Send us a Text Message.If you have a sleep problem, you’re not alone. More than 30 percent of women over 50 are dealing with sleep issues. You’ve probably tried any number of solutions. Sadly, nothing …
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Send us a Text Message.At times, aging ain’t pretty. Body parts begin to fail. Memory is no longer our most trusted pal. We lose people we love dearly.BUT THERE IS GOOD NEWS. Lots of it. …
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Send us a Text Message.Ilana Landsberg-Lewis has spent her entire adult life engaged in the struggle for the rights of women and girls. Although she is not a grandmother yet, she is inspired by what …
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Send us a Text Message.The UK’s #1 "Online Fitness Expert for Women 50+,” Jan Malloch has quite a story to tell. Both her mother and father died in their fifties, the result of too much …
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Send us a Text Message.Integrative, holistic health coach and author of "The Magic of Menopause: A Holistic Guide To Get Your Health Back" Lorraine Miano talks with Jane about working with women in all phases …
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